Tinolang Manok

Common serving sizes
Cals
100
Fat
5.67 g
Carbs
1.5 g
Prot
10.32 g
There are 100 calories in 100 grams of Tinolang Manok.
Nutrition Facts
Serving Size
100 g
per serve
Energy
417 kj
100 kcal
Protein
10.32g
Carbohydrates
1.5g
Sugar
0.49g
Fat
5.67g
Saturated Fat
0.695g
Polyunsaturated Fat
1.597g
Monounsaturated Fat
2.792g
Cholesterol
20mg
Fibre
0.3g
Sodium
228mg
Potassium
186mg
Last updated 24 Jun 21 12:21 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also