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Tinolang Manok
Tinolang Manok
Common serving sizes
100 g
1 serving (125 g)
1 bowl
Cals
100
Fat
5.67 g
Carbs
1.5 g
Prot
10.32 g
There are 100 calories in 100 grams of Tinolang Manok.
Nutrition Facts
Serving Size
100 g
per serve
Energy
417 kj
100 kcal
Protein
10.32g
Carbohydrates
1.5g
Sugar
0.49g
Fat
5.67g
Saturated Fat
0.695g
Polyunsaturated Fat
1.597g
Monounsaturated Fat
2.792g
Cholesterol
20mg
Fibre
0.3g
Sodium
228mg
Potassium
186mg
Last updated
24 Jun 21 12:21 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
100
1 serving
(125 g)
125
1 bowl
249
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Other related foods
Chicken
See also
Ginataang Manok
Sinampalukang Manok
Lechon Manok
Tinolang Tahong
Pininyahang Manok
View More
South Africa