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Tinolang Manok
Tinolang Manok
Common serving sizes
100 g
1 serving (125 g)
1 bowl
Cals
125
Fat
7.09 g
Carbs
1.88 g
Prot
12.9 g
There are 125 calories in 1 serving of Tinolang Manok.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
521 kj
125 kcal
Protein
12.9g
Carbohydrates
1.88g
Sugar
0.61g
Fat
7.09g
Saturated Fat
0.869g
Polyunsaturated Fat
1.996g
Monounsaturated Fat
3.49g
Cholesterol
25mg
Fibre
0.4g
Sodium
284mg
Potassium
232mg
Last updated
24 Jun 21 12:21 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
100
1 serving
(125 g)
125
1 bowl
249
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Other related foods
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See also
Ginataang Manok
Sinampalukang Manok
Lechon Manok
Tinolang Tahong
Pininyahang Manok
View More
South Africa