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Tangelo
Tangelo
Common serving sizes
1 section
1 28 g yields
1 small (5.5 cm dia)
1 medium (6.5 cm dia)
1 serving (95 g)
100 g
1 large (7 cm dia)
1 cup, section
Cals
115
Fat
0.29 g
Carbs
28.79 g
Prot
2.3 g
There are 115 calories in 1 cup, section of Tangelo.
Nutrition Facts
Serving Size
1 cup, section
per serve
Energy
482 kj
115 kcal
Protein
2.3g
Carbohydrates
28.79g
Sugar
22.91g
Fat
0.29g
Saturated Fat
0.037g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.056g
Cholesterol
0mg
Fibre
5.9g
Sodium
0mg
Potassium
443mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 section
3
1 28 g yields
11
1 small
(5.5 cm dia)
32
1 medium
(6.5 cm dia)
45
1 serving
(95 g)
45
100 g
47
1 large
(7 cm dia)
54
1 cup, section
115
Related types of Fruit
Oranges
Apples
Raspberries
Bananas
Peaches
Strawberries
View More Fruit Nutritional Info
See also
Minneola
View More
South Africa