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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Common serving sizes
1 taco or tostada
1 serving (76 g)
100 g
1 cup
Cals
231
Fat
12.47 g
Carbs
17.6 g
Prot
12.55 g
There are 231 calories in 1 cup of Taco or Tostada with Beef, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
965 kj
231 kcal
Protein
12.55g
Carbohydrates
17.6g
Sugar
1.71g
Fat
12.47g
Saturated Fat
3.502g
Polyunsaturated Fat
2.27g
Monounsaturated Fat
5.357g
Cholesterol
34mg
Fibre
2.6g
Sodium
290mg
Potassium
326mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco or tostada
144
1 serving
(76 g)
144
100 g
189
1 cup
231
Related types of Tostadas
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
Tostada with Beans, Beef and Cheese
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
View More Tostadas Nutritional Info
See also
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
View More
South Africa