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Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese and Lettuce
Common serving sizes
1 taco or tostada
1 serving (78 g)
100 g
1 cup
Cals
345
Fat
19.79 g
Carbs
25.34 g
Prot
17.02 g
There are 345 calories in 1 cup of Taco or Tostada with Beef, Cheese and Lettuce.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1445 kj
345 kcal
Protein
17.02g
Carbohydrates
25.34g
Sugar
0.73g
Fat
19.79g
Saturated Fat
6.138g
Polyunsaturated Fat
3.647g
Monounsaturated Fat
8.05g
Cholesterol
49mg
Fibre
3.3g
Sodium
722mg
Potassium
279mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco or tostada
221
1 serving
(78 g)
221
100 g
283
1 cup
345
Related types of Tostadas
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beef and Cheese
View More Tostadas Nutritional Info
See also
Soft Taco with Beef, Cheese and Lettuce
Taco
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
View More
South Africa