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Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Skin, Cooked, Boiled)
Common serving sizes
600 g
1 medium
1 cup of mashed
Cals
456
Fat
0.84 g
Carbs
106.32 g
Prot
8.22 g
There are 456 calories in 600 grams of Sweet Potato (without Skin, Cooked, Boiled).
Nutrition Facts
Serving Size
600 g
per serve
Energy
1908 kj
456 kcal
Protein
8.22g
Carbohydrates
106.32g
Sugar
34.44g
Fat
0.84g
Saturated Fat
0.24g
Polyunsaturated Fat
0.48g
Monounsaturated Fat
0g
Cholesterol
0mg
Fibre
15g
Sodium
162mg
Potassium
1380mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 medium
115
1 cup of mashed
249
Related types of Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
View More Sweet Potato Nutritional Info
See also
Sweet Potato Leaves
Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Fried Sweetpotato
View More
South Africa