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Striped Mullet (Fish)
Striped Mullet (Fish)
Common serving sizes
100 g
1 fillet
1 lb
Cals
139
Fat
4.51 g
Carbs
0 g
Prot
23.03 g
There are 139 calories in 1 fillet of Striped Mullet (Fish).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
583 kj
139 kcal
Protein
23.03g
Carbohydrates
0g
Sugar
0g
Fat
4.51g
Saturated Fat
1.328g
Polyunsaturated Fat
0.851g
Monounsaturated Fat
1.283g
Cholesterol
58mg
Fibre
0g
Sodium
77mg
Potassium
425mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 fillet
139
1 lb
531
Related types of Fish
Mahi Mahi
Baked or Grilled Fish
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Grilled Fish
Fish
Baked or Grilled Salmon
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See also
Mullet
Baked or Grilled Mullet
Cooked Mullet
Steamed or Poached Mullet
Fried Floured or Breaded Mullet
View More
South Africa