Steamed or Poached Salmon

Common serving sizes
Cals
33
Fat
0.99 g
Carbs
0 g
Prot
5.73 g
There are 33 calories in 1 ounce, boneless (yield after cooking) Steamed or Poached Salmon.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
140 kj
33 kcal
Protein
5.73g
Carbohydrates
0g
Sugar
0g
Fat
0.99g
Saturated Fat
0.161g
Polyunsaturated Fat
0.389g
Monounsaturated Fat
0.269g
Cholesterol
15mg
Fibre
0g
Sodium
17mg
Potassium
79mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Salmon

Related types of Fish

See also