Steamed or Poached Salmon

Common serving sizes
Cals
123
Fat
3.66 g
Carbs
0 g
Prot
21.18 g
There are 123 calories in 1 serving of Steamed or Poached Salmon.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
516 kj
123 kcal
Protein
21.18g
Carbohydrates
0g
Sugar
0g
Fat
3.66g
Saturated Fat
0.593g
Polyunsaturated Fat
1.437g
Monounsaturated Fat
0.993g
Cholesterol
55mg
Fibre
0g
Sodium
64mg
Potassium
292mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Salmon

Related types of Fish

See also