Steak (Lean and Fat Eaten)

Common serving sizes
Cals
336
Fat
19.89 g
Carbs
0 g
Prot
36.72 g
There are 336 calories in 1 cup of cooked, diced Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1407 kj
336 kcal
Protein
36.72g
Carbohydrates
0g
Sugar
0g
Fat
19.89g
Saturated Fat
7.779g
Polyunsaturated Fat
0.741g
Monounsaturated Fat
8.321g
Cholesterol
109mg
Fibre
0g
Sodium
498mg
Potassium
405mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also