Steak (Lean and Fat Eaten)

Common serving sizes
Cals
213
Fat
12.61 g
Carbs
0 g
Prot
23.29 g
There are 213 calories in 1 serving of Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
893 kj
213 kcal
Protein
23.29g
Carbohydrates
0g
Sugar
0g
Fat
12.61g
Saturated Fat
4.934g
Polyunsaturated Fat
0.47g
Monounsaturated Fat
5.278g
Cholesterol
69mg
Fibre
0g
Sodium
316mg
Potassium
257mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also