Spiced Minced Chopped Ham

Common serving sizes
Cals
313
Fat
22.91 g
Carbs
2.91 g
Prot
22.47 g
There are 313 calories in 1 cup of Spiced Minced Chopped Ham.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1311 kj
313 kcal
Protein
22.47g
Carbohydrates
2.91g
Sugar
0g
Fat
22.91g
Saturated Fat
7.765g
Polyunsaturated Fat
2.659g
Monounsaturated Fat
10.873g
Cholesterol
81mg
Fibre
0g
Sodium
1812mg
Potassium
421mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

See also