Spiced Minced Chopped Ham

Common serving sizes
Cals
20
Fat
1.49 g
Carbs
0.19 g
Prot
1.47 g
There are 20 calories in 1 tablespoon of Spiced Minced Chopped Ham.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
85 kj
20 kcal
Protein
1.47g
Carbohydrates
0.19g
Sugar
0g
Fat
1.49g
Saturated Fat
0.506g
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.709g
Cholesterol
5mg
Fibre
0g
Sodium
118mg
Potassium
27mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

See also