Spiced Minced Chopped Ham

Common serving sizes
Cals
227
Fat
16.6 g
Carbs
2.11 g
Prot
16.28 g
There are 227 calories in 100 grams of Spiced Minced Chopped Ham.
Nutrition Facts
Serving Size
100 g
per serve
Energy
950 kj
227 kcal
Protein
16.28g
Carbohydrates
2.11g
Sugar
0g
Fat
16.6g
Saturated Fat
5.627g
Polyunsaturated Fat
1.927g
Monounsaturated Fat
7.879g
Cholesterol
59mg
Fibre
0g
Sodium
1313mg
Potassium
305mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

See also