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Spiced Minced Chopped Ham and Pork (Canned)
Spiced Minced Chopped Ham and Pork (Canned)
Common serving sizes
1 slice (1.25 cm thick)
1 serving (57 g)
100 g
1 cup of pieces
Cals
180
Fat
15.16 g
Carbs
2.62 g
Prot
7.64 g
There are 180 calories in 1 serving of Spiced Minced Chopped Ham and Pork (Canned).
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
751 kj
180 kcal
Protein
7.64g
Carbohydrates
2.62g
Sugar
0g
Fat
15.16g
Saturated Fat
5.104g
Polyunsaturated Fat
1.032g
Monounsaturated Fat
6.903g
Cholesterol
40mg
Fibre
0g
Sodium
758mg
Potassium
233mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(1.25 cm thick)
180
1 serving
(57 g)
180
100 g
315
1 cup of pieces
435
Related types of Ham
Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Minced Ham
Sliced Ham
View More Ham Nutritional Info
Related types of Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork
Pork Chop
Minced Pork
Pork Roast
View More Pork Nutritional Info
See also
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Spiced Minced Chopped Ham
Lowfat Spiced Minced Chopped Ham
Chopped Ham (Canned)
View More
South Africa