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Sesame Seeds
Sesame Seeds
Common serving sizes
1 serving (19 g)
50 g
1 cup
Cals
284
Fat
24 g
Carbs
13.02 g
Prot
8.48 g
There are 284 calories in 50 grams of Sesame Seeds.
Nutrition Facts
Serving Size
50 g
per serve
Energy
1186 kj
284 kcal
Protein
8.48g
Carbohydrates
13.02g
Sugar
0.24g
Fat
24g
Saturated Fat
3.361g
Polyunsaturated Fat
10.52g
Monounsaturated Fat
9.064g
Cholesterol
0mg
Fibre
8.4g
Sodium
20mg
Potassium
203mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(19 g)
108
100 g
567
1 cup
850
Related types of Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
See also
Nature's Choice Sesame Seeds
Woolworths White Sesame Seeds
Woolworths Sesame Seed Bread Sticks
Snack Cracker
SPAR Crackers with Sesame & Poppy Seeds
View More
South Africa