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Seed Crackers
Seed Crackers
Common serving sizes
1 cracker
1 serving (50 g)
100 g
Cals
474
Fat
38.84 g
Carbs
22.09 g
Prot
17.05 g
There are 474 calories in 100 grams of Seed Crackers.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1984 kj
474 kcal
Protein
17.05g
Carbohydrates
22.09g
Sugar
2.5g
Fat
38.84g
Saturated Fat
5.028g
Polyunsaturated Fat
22.997g
Monounsaturated Fat
8.906g
Cholesterol
0mg
Fibre
12.7g
Sodium
259mg
Potassium
590mg
Last updated
13 May 20 12:10 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
47
1 serving
(50 g)
237
100 g
474
Related types of Crackers
Wheat Crackers
Crackers
Whole Wheat Crackers
Saltine Crackers
Cheese Crackers
Oyster Crackers
View More Crackers Nutritional Info
See also
Woolworths Carb Clever Seeded Crackers
Simple Truth Seed Crackers
Life Bake Seed Crackers
Woolworths Carb Clever Flaxseed & Pumpkin Seed Crackers
Bake A Lot Yum Rosemary Seed Crackers
View More
South Africa