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Sardines with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Common serving sizes
1 sardine (7 cm x 1.25 cm x 0.6 cm) with sauce
1 sardine (7.5 cm x 2.5 cm x 1.25 cm) with sauce
1 sardine (9 cm x 4 cm x 1 cm)
1 serving (24 g)
1 cup
100 g
Cals
166
Fat
9.31 g
Carbs
0.66 g
Prot
18.57 g
There are 166 calories in 1 cup of Sardines with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
693 kj
166 kcal
Protein
18.57g
Carbohydrates
0.66g
Sugar
0.38g
Fat
9.31g
Saturated Fat
2.391g
Polyunsaturated Fat
1.88g
Monounsaturated Fat
4.291g
Cholesterol
54mg
Fibre
0.1g
Sodium
368mg
Potassium
303mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sardine
(7 cm x 1.25 cm x 0.6 cm) with sauce
9
1 sardine
(7.5 cm x 2.5 cm x 1.25 cm) with sauce
22
1 sardine
(9 cm x 4 cm x 1 cm)
37
1 serving
(24 g)
45
1 cup
166
100 g
186
Related types of Sardines
Sardines with Mustard Sauce (Mixture)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines in Oil (Canned)
Dried Sardines
View More Sardines Nutritional Info
Related types of Fish
Mahi Mahi
Baked or Grilled Fish
Grilled Fish
Fish
Baked or Grilled Salmon
Tilapia (Fish)
View More Fish Nutritional Info
See also
Sausage with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Venison/Deer with Tomato-Based Sauce (Mixture)
Mussels with Tomato-Based Sauce (Mixture)
Meat with Tomato-Based Sauce (Mixture)
View More
South Africa