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Sardines in Oil (Canned)
Sardines in Oil (Canned)
Common serving sizes
1 sardine
1 serving (85 g)
1 can (105 g), drained
100 g
Cals
25
Fat
1.37 g
Carbs
0 g
Prot
2.95 g
There are 25 calories in 1 Sardine in Oil (Canned).
Nutrition Facts
Serving Size
1 sardine
per serve
Energy
104 kj
25 kcal
Protein
2.95g
Carbohydrates
0g
Sugar
0g
Fat
1.37g
Saturated Fat
0.183g
Polyunsaturated Fat
0.618g
Monounsaturated Fat
0.464g
Cholesterol
17mg
Fibre
0g
Sodium
61mg
Potassium
48mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sardine
25
1 serving
(85 g)
177
1 can
(105 g), drained
191
100 g
208
Related types of Sardines
Sardines in Water
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
View More Sardines Nutritional Info
Related types of Fish
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
View More Fish Nutritional Info
See also
Sardines
Sunflower Vegetable Oil (Linoleic Approx. 65%)
Corn Oil
Sesame Oil
Canola Vegetable Oil
View More
South Africa