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Sablefish
Sablefish
Common serving sizes
100 g
1/2 fillet
1 lb
Cals
376
Fat
29.53 g
Carbs
0 g
Prot
25.88 g
There are 376 calories in a 1/2 fillet of Sablefish.
Nutrition Facts
Serving Size
1/2 fillet
per serve
Energy
1575 kj
376 kcal
Protein
25.88g
Carbohydrates
0g
Fat
29.53g
Saturated Fat
6.178g
Polyunsaturated Fat
3.941g
Monounsaturated Fat
15.55g
Cholesterol
95mg
Fibre
0g
Sodium
108mg
Potassium
691mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
195
1/2 fillet
376
1 lb
885
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See also
Fried Battered Pompano
Pompano
Baked or Grilled Pompano
Fried Floured or Breaded Pompano
Steamed or Poached Pompano
View More
South Africa