Rump Steak

Common serving sizes
Cals
263
Fat
14.82 g
Carbs
0 g
Prot
31.16 g
There are 263 calories in 1 serving of Rump Steak.
Nutrition Facts
Serving Size
1 serving (150 g)
per serve
Energy
1101 kj
263 kcal
Protein
31.16g
Carbohydrates
0g
Sugar
0g
Fat
14.82g
Saturated Fat
5.402g
Polyunsaturated Fat
0.691g
Monounsaturated Fat
7.377g
Cholesterol
109mg
Fibre
0g
Sodium
77mg
Potassium
467mg
Last updated 11 May 20 10:49 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also