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Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Common serving sizes
100 g
1 cup
Cals
218
Fat
0.3 g
Carbs
38.67 g
Prot
16.8 g
There are 218 calories in 1 cup of Royal Red Kidney Beans (without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
911 kj
218 kcal
Protein
16.8g
Carbohydrates
38.67g
Fat
0.3g
Saturated Fat
0.042g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Fibre
16.5g
Sodium
9mg
Potassium
669mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
123
1 cup
218
Related types of Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
View More Kidney Beans Nutritional Info
Related types of Beans
Green String Beans
Baked Beans
Refried Beans (Canned)
Green Snap Beans
Black Beans (Canned)
View More Beans Nutritional Info
See also
Royal Red Kidney Beans
Red Kidney Beans (without Salt, Cooked, Boiled)
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (without Salt, Drained, Cooked, Boiled)
Red Kidney Beans
View More
South Africa