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Ropa Vieja
Ropa Vieja
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
187
Fat
11.18 g
Carbs
2.31 g
Prot
18.62 g
There are 187 calories in 100 grams of Ropa Vieja.
Nutrition Facts
Serving Size
100 g
per serve
Energy
783 kj
187 kcal
Protein
18.62g
Carbohydrates
2.31g
Sugar
1.08g
Fat
11.18g
Saturated Fat
3.911g
Trans Fat
0g
Polyunsaturated Fat
0.753g
Monounsaturated Fat
4.971g
Cholesterol
50mg
Fibre
0.5g
Sodium
175mg
Potassium
324mg
Last updated
12 May 20 07:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 serving
(200 g)
374
1 cup
468
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See also
Fish Soup with Potatoes (Sopa De Pescado)
Ever Roka Pad Thai Noodles
Ever Roka Egg Noodles
Ever Roka Instant Noodles
Ever Roka Hokkien Noodles
View More
South Africa