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Rice Pilaf
Rice Pilaf
Common serving sizes
100 g
1 serving (155 g)
1 cup
Cals
125
Fat
3.24 g
Carbs
21.57 g
Prot
2.07 g
There are 125 calories in 100 grams of Rice Pilaf.
Nutrition Facts
Serving Size
100 g
per serve
Energy
523 kj
125 kcal
Protein
2.07g
Carbohydrates
21.57g
Sugar
0.59g
Fat
3.24g
Saturated Fat
0.621g
Polyunsaturated Fat
0.951g
Monounsaturated Fat
1.49g
Cholesterol
0mg
Fibre
0.6g
Sodium
379mg
Potassium
53mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 serving
(155 g)
194
1 cup
258
Related types of Pilaf
Wheat Pilaf
View More Pilaf Nutritional Info
Related types of Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
Pilau Rice
Wild Rice
Woolworths Pilau Rice
Brown Rice Cakes
White Rice (Short-Grain)
View More
South Africa