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Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
Common serving sizes
100 g
1 meal (240 g)
1 serving (241 g)
Cals
229
Fat
5.08 g
Carbs
30.17 g
Prot
15.38 g
There are 229 calories in 1 serving of Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal).
Nutrition Facts
Serving Size
1 serving (241 g)
per serve
Energy
958 kj
229 kcal
Protein
15.38g
Carbohydrates
30.17g
Sugar
4g
Fat
5.08g
Saturated Fat
1.426g
Polyunsaturated Fat
1.186g
Monounsaturated Fat
1.91g
Cholesterol
36mg
Fibre
2.7g
Sodium
619mg
Potassium
393mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 meal
(240 g)
229
1 serving
(241 g)
229
Related types of Noodles
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Noodles
Rice Noodles (Cooked)
View More Noodles Nutritional Info
See also
Chicken Chow Mein
Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat)
Chow Mein Noodles
Chicken Chow Mein with Rice (Diet Frozen Meal)
Chicken Broth Soup (Less/Reduced Sodium, Canned)
View More
South Africa