South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Raisins (Seedless)
Raisins (Seedless)
Common serving sizes
1 miniature box (14 g)
50 raisins
100 g
1 cup (not packed)
1 cup of packed
Cals
434
Fat
0.67 g
Carbs
114.81 g
Prot
4.45 g
There are 434 calories in 1 cup of Raisins (Seedless).
Nutrition Facts
Serving Size
1 cup (not packed)
per serve
Energy
1814 kj
434 kcal
Protein
4.45g
Carbohydrates
114.81g
Sugar
85.83g
Fat
0.67g
Saturated Fat
0.084g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.074g
Cholesterol
0mg
Fibre
5.4g
Sodium
16mg
Potassium
1086mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature box
(14 g)
42
50 raisins
78
100 g
299
1 cup
(not packed)
434
1 cup of packed
493
Related types of Raisins
Raisins
Chocolate Covered Raisins
Yoghurt Covered Raisins
Sultanas
Milk Chocolate Coated Raisins
View More Raisins Nutritional Info
Related types of Dried Fruit
Dried Apple
Dried Cranberries
Dried Pineapple
Dried Fruit Mixture
Dried Apricot
Dried Prune
View More Dried Fruit Nutritional Info
Other related foods
Fruit
See also
Safari Seedless Raisins
PnP Seedless Raisins
Woolworths Thompson Seedless Raisins
Safari Seedless Raisins
Wheat Bagel with Raisins
View More
South Africa