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Raisins
Raisins
Common serving sizes
1 50 raisins serving
1 serving (36 g)
100 g
1 cup
Cals
299
Fat
0.46 g
Carbs
79.18 g
Prot
3.07 g
There are 299 calories in 100 grams of Raisins.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1251 kj
299 kcal
Protein
3.07g
Carbohydrates
79.18g
Sugar
59.19g
Fat
0.46g
Saturated Fat
0.058g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.051g
Cholesterol
0mg
Fibre
3.7g
Sodium
11mg
Potassium
749mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 50 raisins serving
78
1 serving
(36 g)
108
100 g
299
1 cup
434
Related types of Raisins
Chocolate Covered Raisins
Raisins (Seedless)
Milk Chocolate Coated Raisins
Yoghurt Covered Raisins
Sultanas
View More Raisins Nutritional Info
Related types of Dried Fruit
Dried Apple
Dried Apricot
Dried Fruit Mixture
Dried Cranberries
Dried Prune
Dried Pineapple
View More Dried Fruit Nutritional Info
See also
Safari Seedless Raisins
PnP Seedless Raisins
Woolworths Thompson Seedless Raisins
Woolworths Raw Almonds & Raisins
Padkos Almond & Raisin Mix
View More
South Africa