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Raisins (Seedless)
Raisins (Seedless)
Common serving sizes
1 miniature box (14 g)
50 raisins
100 g
1 cup (not packed)
1 cup of packed
Cals
493
Fat
0.76 g
Carbs
130.65 g
Prot
5.07 g
There are 493 calories in 1 cup of packed Raisins (Seedless).
Nutrition Facts
Serving Size
1 cup of packed
per serve
Energy
2064 kj
493 kcal
Protein
5.07g
Carbohydrates
130.65g
Sugar
97.66g
Fat
0.76g
Saturated Fat
0.096g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.084g
Cholesterol
0mg
Fibre
6.1g
Sodium
18mg
Potassium
1236mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature box
(14 g)
42
50 raisins
78
100 g
299
1 cup
(not packed)
434
1 cup of packed
493
Related types of Raisins
Chocolate Covered Raisins
Raisins
Sultanas
Milk Chocolate Coated Raisins
Yoghurt Covered Raisins
View More Raisins Nutritional Info
Related types of Dried Fruit
Dried Apple
Dried Apricot
Dried Fruit Mixture
Dried Prune
Dried Cranberries
Dried Pineapple
View More Dried Fruit Nutritional Info
Other related foods
Fruit
See also
Safari Seedless Raisins
PnP Seedless Raisins
Woolworths Thompson Seedless Raisins
Safari Seedless Raisins
Wheat Bagel with Raisins
View More
South Africa