South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Raisins (Seedless)
Raisins (Seedless)
Common serving sizes
1 miniature box (14 g)
50 raisins
100 g
1 cup (not packed)
1/2 cup of packed
Cals
247
Fat
0.38 g
Carbs
65.32 g
Prot
2.53 g
There are 247 calories in a 1/2 cup of packed Raisins (Seedless).
Nutrition Facts
Serving Size
1/2 cup of packed
per serve
Energy
1032 kj
247 kcal
Protein
2.53g
Carbohydrates
65.32g
Sugar
48.83g
Fat
0.38g
Saturated Fat
0.048g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Fibre
3.1g
Sodium
9mg
Potassium
618mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature box
(14 g)
42
50 raisins
78
100 g
299
1 cup
(not packed)
434
1 cup of packed
493
Related types of Raisins
Sultanas
Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Raisins
Yoghurt Covered Raisins
View More Raisins Nutritional Info
Related types of Dried Fruit
Dried Pineapple
Dried Apricot
Dried Prune
Dried Apple
Dried Cranberries
Dried Fruit Mixture
View More Dried Fruit Nutritional Info
Other related foods
Fruit
See also
Safari Seedless Raisins
PnP Seedless Raisins
Woolworths Thompson Seedless Raisins
Safari Seedless Raisins
Wheat Bagel with Raisins
View More
South Africa