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Raisins (Seeded)
Raisins (Seeded)
Common serving sizes
100 g
1 cup (not packed)
1 cup of packed
Cals
488
Fat
0.89 g
Carbs
129.48 g
Prot
4.16 g
There are 488 calories in 1 cup of packed Raisins (Seeded).
Nutrition Facts
Serving Size
1 cup of packed
per serve
Energy
2043 kj
488 kcal
Protein
4.16g
Carbohydrates
129.48g
Fat
0.89g
Saturated Fat
0.294g
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Fibre
11.2g
Sodium
46mg
Potassium
1361mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
296
1 cup
(not packed)
429
1 cup of packed
488
Related types of Raisins
Raisins (Seedless)
Raisins
Milk Chocolate Coated Raisins
Yoghurt Covered Raisins
Sultanas
Chocolate Covered Raisins
View More Raisins Nutritional Info
Related types of Dried Fruit
Dried Pineapple
Dried Cranberries
Dried Prune
Dried Apple
Dried Fruit Mixture
Dried Apricot
View More Dried Fruit Nutritional Info
Other related foods
Fruit
See also
Oatmeal Biscuits (with Raisins)
Cinnamon Sweet Rolls (with Raisins)
Wheat Bran Muffins with Raisins (Toaster Type)
English Muffin with Raisins
Multigrain Bagel with Raisins
View More
South Africa