South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Raisins (Seeded)
Raisins (Seeded)
Common serving sizes
100 g
1 cup (not packed)
1 cup of packed
Cals
296
Fat
0.54 g
Carbs
78.47 g
Prot
2.52 g
There are 296 calories in 100 grams of Raisins (Seeded).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1238 kj
296 kcal
Protein
2.52g
Carbohydrates
78.47g
Fat
0.54g
Saturated Fat
0.178g
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Fibre
6.8g
Sodium
28mg
Potassium
825mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
296
1 cup
(not packed)
429
1 cup of packed
488
Related types of Raisins
Sultanas
Raisins (Seedless)
Yoghurt Covered Raisins
Chocolate Covered Raisins
Raisins
Milk Chocolate Coated Raisins
View More Raisins Nutritional Info
Related types of Dried Fruit
Dried Prune
Dried Apricot
Dried Fruit Mixture
Dried Pineapple
Dried Cranberries
Dried Apple
View More Dried Fruit Nutritional Info
Other related foods
Fruit
See also
Oatmeal Biscuits (with Raisins)
Cinnamon Sweet Rolls (with Raisins)
Wheat Bran Muffins with Raisins (Toaster Type)
English Muffin with Raisins
Multigrain Bagel with Raisins
View More
South Africa