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Rainbow Trout (Farmed)
Rainbow Trout (Farmed)
Common serving sizes
1 fillet
100 g
Cals
109
Fat
4.27 g
Carbs
0 g
Prot
16.49 g
There are 109 calories in 1 fillet of Rainbow Trout (Farmed).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
456 kj
109 kcal
Protein
16.49g
Carbohydrates
0g
Sugar
0g
Fat
4.27g
Saturated Fat
1.228g
Polyunsaturated Fat
1.426g
Monounsaturated Fat
1.216g
Cholesterol
47mg
Fibre
0g
Sodium
28mg
Potassium
356mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
109
100 g
138
Related types of Trout
Steamed or Poached Trout
Smoked Trout
Wild Rainbow Trout
Cooked Trout
Baked or Grilled Trout
View More Trout Nutritional Info
Related types of Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Farmed Rainbow Trout (Cooked, Dry Heat)
Wild Rainbow Trout (Cooked, Dry Heat)
Rainbow Smelt (Fish)
Forage and Feast Rainbow Trout
Channel Catfish (Farmed)
View More
South Africa