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Quinoa
Quinoa
Common serving sizes
100 g
1 cup
Cals
636
Fat
9.86 g
Carbs
117.13 g
Prot
22.27 g
There are 636 calories in 1 cup of Quinoa.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2660 kj
636 kcal
Protein
22.27g
Carbohydrates
117.13g
Fat
9.86g
Saturated Fat
1.003g
Polyunsaturated Fat
3.99g
Monounsaturated Fat
2.61g
Cholesterol
0mg
Fibre
10g
Sodium
36mg
Potassium
1258mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
374
1 cup
636
Related types of Quinoa
Quinoa (Cooked)
View More Quinoa Nutritional Info
See also
Woolworths Red & White Quinoa Blend
Woolworths White Quinoa
Quinoa Salad
Woolworths Roasted Carrot & Quinoa Vegetable Pot (300g)
Woolworths Bulgar, Quinoa & Lentil
View More
South Africa