Quick Oatmeal (1 or 3 Minutes)

Common serving sizes
Cals
106
Fat
1.74 g
Carbs
18.54 g
Prot
4.43 g
There are 106 calories in 1 ounce, dry, yields of Quick Oatmeal (1 or 3 Minutes).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
444 kj
106 kcal
Protein
4.43g
Carbohydrates
18.54g
Sugar
0.41g
Fat
1.74g
Saturated Fat
0.308g
Polyunsaturated Fat
0.636g
Monounsaturated Fat
0.547g
Cholesterol
0mg
Fibre
2.7g
Sodium
203mg
Potassium
92mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also