Quiche with Meat, Poultry or Fish

Common serving sizes
Cals
474
Fat
36.53 g
Carbs
22.78 g
Prot
13.78 g
There are 474 calories in 1 cup of Quiche with Meat, Poultry or Fish.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1982 kj
474 kcal
Protein
13.78g
Carbohydrates
22.78g
Sugar
0.56g
Fat
36.53g
Saturated Fat
16.829g
Polyunsaturated Fat
4.627g
Monounsaturated Fat
12.656g
Cholesterol
202mg
Fibre
0.6g
Sodium
579mg
Potassium
222mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Quiche

See also