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Quiche with Meat, Poultry or Fish
Quiche with Meat, Poultry or Fish
Common serving sizes
100 g
1 individual quiche
1 cup
1 piece (1/8 23 cm dia)
1 serving (192 g)
1 quiche (20 cm dia)
Cals
334
Fat
25.8 g
Carbs
16.09 g
Prot
9.73 g
There are 334 calories in 1 individual quiche of Quiche with Meat, Poultry or Fish.
Nutrition Facts
Serving Size
1 individual quiche
per serve
Energy
1399 kj
334 kcal
Protein
9.73g
Carbohydrates
16.09g
Sugar
0.4g
Fat
25.8g
Saturated Fat
11.885g
Polyunsaturated Fat
3.268g
Monounsaturated Fat
8.938g
Cholesterol
142mg
Fibre
0.5g
Sodium
409mg
Potassium
157mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
296
1 individual quiche
334
1 cup
474
1 piece
(1/8 23 cm dia)
568
1 serving
(192 g)
568
1 quiche
(20 cm dia)
3588
Related types of Quiche
Meatless Spinach Quiche
Meatless Cheese Quiche
Meatless Broccoli Quiche
View More Quiche Nutritional Info
See also
Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Quiche Lorraine
Crustless Quiche
Minced Pork (Cooked)
Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
View More
South Africa