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Quail Meat
Quail Meat
Common serving sizes
1 quail
100 g
1 unit (yield from 450 g ready-to cook quail)
1 lb
Cals
134
Fat
4.53 g
Carbs
0 g
Prot
21.76 g
There are 134 calories in 100 grams of Quail Meat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
561 kj
134 kcal
Protein
21.76g
Carbohydrates
0g
Fat
4.53g
Saturated Fat
1.32g
Polyunsaturated Fat
1.17g
Monounsaturated Fat
1.28g
Cholesterol
70mg
Fibre
0g
Sodium
51mg
Potassium
237mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 quail
123
100 g
134
1 unit
(yield from 450 g ready-to cook quail)
458
1 lb
608
Related types of Chicken
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Drumstick
View More Chicken Nutritional Info
See also
Quail Meat and Skin
Breast Quail Meat
Quail Egg
Quail (Cooked)
Quail
View More
South Africa