Quail Meat and Skin

Common serving sizes
Cals
192
Fat
12.05 g
Carbs
0 g
Prot
19.63 g
There are 192 calories in 100 grams of Quail Meat and Skin.
Nutrition Facts
Serving Size
100 g
per serve
Energy
803 kj
192 kcal
Protein
19.63g
Carbohydrates
0g
Fat
12.05g
Saturated Fat
3.38g
Polyunsaturated Fat
2.98g
Monounsaturated Fat
4.18g
Cholesterol
76mg
Fibre
0g
Sodium
53mg
Potassium
216mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken

See also