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Protein Muffins
Protein Muffins
Common serving sizes
100 g
1 piece
1 serving (120 g)
Cals
222
Fat
8.85 g
Carbs
17.91 g
Prot
18.45 g
There are 222 calories in 1 piece Protein Muffins.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
928 kj
222 kcal
Protein
18.45g
Carbohydrates
17.91g
Sugar
4.48g
Fat
8.85g
Saturated Fat
1.161g
Trans Fat
0.456g
Polyunsaturated Fat
2.295g
Monounsaturated Fat
4.755g
Cholesterol
33mg
Fibre
1.7g
Sodium
271mg
Potassium
122mg
Last updated
12 May 20 08:01 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
185
1 piece
222
1 serving
(120 g)
222
Related types of English Muffins
Rye English Muffin
Wheat English Muffins
Whole Wheat English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
See also
Protein Pancakes
Wheat Bran Muffins with Raisins (Toaster Type)
Corn Muffins
Toasted Wheat English Muffins
Blueberry Muffins (Dry Mix)
View More
South Africa