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Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
Common serving sizes
1/2 cup
100 g
1 small (4.5 cm - 6.5 cm dia)
1 medium (5.5 cm dia - 8 cm dia)
1 large (7.5 cm - 10.5 cm dia)
Cals
67
Fat
0.08 g
Carbs
15.61 g
Prot
1.33 g
There are 67 calories in a 1/2 cup of Potatoes (Flesh without Skin, without Salt, Boiled).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
281 kj
67 kcal
Protein
1.33g
Carbohydrates
15.61g
Sugar
0.66g
Fat
0.08g
Saturated Fat
0.02g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
1.4g
Sodium
4mg
Potassium
256mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
67
100 g
86
1 small
(4.5 cm - 6.5 cm dia)
108
1 medium
(5.5 cm dia - 8 cm dia)
144
1 large
(7.5 cm - 10.5 cm dia)
258
Related types of Potatoes
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Potatoes (Skin, without Salt, Microwaved)
Potato (Flesh and Skin, without Salt, Baked)
Potatoes (Skin, without Salt, Baked)
Russet Potatoes (Flesh and Skin)
Potatoes (Flesh and Skin, without Salt, Microwaved)
View More
South Africa