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Potatoes (Skin, without Salt, Microwaved)
Potatoes (Skin, without Salt, Microwaved)
Common serving sizes
1 skin
100 g
1 lb
Cals
77
Fat
0.06 g
Carbs
17.19 g
Prot
2.55 g
There are 77 calories in 1 skin of Potato (Skin, Without Salt, Microwaved).
Nutrition Facts
Serving Size
1 skin
per serve
Energy
320 kj
77 kcal
Protein
2.55g
Carbohydrates
17.19g
Fat
0.06g
Saturated Fat
0.015g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
3.2g
Sodium
9mg
Potassium
377mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 skin
77
100 g
132
1 lb
599
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Potatoes (Flesh and Skin, without Salt, Microwaved)
Potatoes (Flesh, without Salt, Microwaved)
Potatoes (Skin, without Salt, Boiled)
Potatoes (Skin, without Salt, Baked)
Potatoes (Flesh without Skin, without Salt, Boiled)
View More
South Africa