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Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Common serving sizes
1/2 cup
200 g
1 potato (6.5 cm dia, sphere)
Cals
174
Fat
0.2 g
Carbs
40.26 g
Prot
3.74 g
There are 174 calories in 200 grams of Potatoes (Flesh, with Salt, Boiled).
Nutrition Facts
Serving Size
200 g
per serve
Energy
728 kj
174 kcal
Protein
3.74g
Carbohydrates
40.26g
Sugar
1.74g
Fat
0.2g
Saturated Fat
0.052g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
4g
Sodium
480mg
Potassium
758mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
68
100 g
87
1 potato
(6.5 cm dia, sphere)
118
Related types of Potatoes
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Potatoes (Flesh without Skin, without Salt, Boiled)
Potato Salad
Chicken or Turkey Hash
Potatoes (Flesh and Skin, with Salt, Microwaved)
Potatoes (Flesh and Skin, without Salt, Microwaved)
View More
South Africa