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Potato Pancake
Potato Pancake
Common serving sizes
1 pancake (7 cm dia, 0.3 cm thick)
1 pancake (8.5 cm x 8.7 cm x 0.5 cm thick)
1 pancake (frozen)
1 serving (74 g)
100 g
1 cup
Cals
140
Fat
7.45 g
Carbs
15.33 g
Prot
3.31 g
There are 140 calories in 1 serving of Potato Pancake.
Nutrition Facts
Serving Size
1 serving (74 g)
per serve
Energy
585 kj
140 kcal
Protein
3.31g
Carbohydrates
15.33g
Sugar
0.87g
Fat
7.45g
Saturated Fat
1.633g
Polyunsaturated Fat
2.112g
Monounsaturated Fat
3.212g
Cholesterol
51mg
Fibre
1.7g
Sodium
301mg
Potassium
330mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
(7 cm dia, 0.3 cm thick)
42
1 pancake
(8.5 cm x 8.7 cm x 0.5 cm thick)
70
1 pancake
(frozen)
81
1 serving
(74 g)
140
100 g
189
1 cup
346
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
View More Potatoes Nutritional Info
Related types of Pancakes
Blueberry Pancakes
Potato Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Pancakes with Fruit
View More Pancakes Nutritional Info
See also
Pancake Syrup
Pancake Syrup (with 2% Maple)
Pancake Syrup (Reduced Calorie)
Pancake Syrup (with Butter)
Seafood Pancake
View More
South Africa