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Potato Pancake
Potato Pancake
Common serving sizes
1 pancake (7 cm dia, 0.3 cm thick)
1 pancake (8.5 cm x 8.7 cm x 0.5 cm thick)
1 pancake (frozen)
1 serving (74 g)
100 g
1 cup
Cals
81
Fat
4.33 g
Carbs
8.91 g
Prot
1.92 g
There are 81 calories in 1 Potato Pancake.
Nutrition Facts
Serving Size
1 pancake (frozen)
per serve
Energy
340 kj
81 kcal
Protein
1.92g
Carbohydrates
8.91g
Sugar
0.5g
Fat
4.33g
Saturated Fat
0.949g
Polyunsaturated Fat
1.227g
Monounsaturated Fat
1.867g
Cholesterol
30mg
Fibre
1g
Sodium
175mg
Potassium
192mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
(7 cm dia, 0.3 cm thick)
42
1 pancake
(8.5 cm x 8.7 cm x 0.5 cm thick)
70
1 pancake
(frozen)
81
1 serving
(74 g)
140
100 g
189
1 cup
346
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
Related types of Pancakes
Plain Pancakes
Potato Pancakes
Blueberry Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Pancakes (Dry Mix)
View More Pancakes Nutritional Info
See also
Pancake Syrup
Pancake Syrup (with 2% Maple)
Pancake Syrup (Reduced Calorie)
Pancake Syrup (with Butter)
Seafood Pancake
View More
South Africa