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Potato (Skin)
Potato (Skin)
Common serving sizes
1 skin
100 g
1 lb
Cals
263
Fat
0.45 g
Carbs
56.43 g
Prot
11.66 g
There are 263 calories in 1 pound of Potato (Skin).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1101 kj
263 kcal
Protein
11.66g
Carbohydrates
56.43g
Fat
0.45g
Saturated Fat
0.118g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Fibre
11.3g
Sodium
45mg
Potassium
1873mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 skin
22
100 g
58
1 lb
263
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Potato (Flesh and Skin)
Woolworths Skin on Potato Chips
Potato (Flesh and Skin, without Salt, Baked)
Sweet Potato (without Skin, Cooked, Boiled)
Mugg & Bean Rosemary-Salted Sweet Potato Skin-on Fries
View More
South Africa