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Potato (Skin)
Potato (Skin)
Common serving sizes
1 skin
100 g
1 lb
Cals
58
Fat
0.1 g
Carbs
12.44 g
Prot
2.57 g
There are 58 calories in 100 grams of Potato (Skin).
Nutrition Facts
Serving Size
100 g
per serve
Energy
243 kj
58 kcal
Protein
2.57g
Carbohydrates
12.44g
Fat
0.1g
Saturated Fat
0.026g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
2.5g
Sodium
10mg
Potassium
413mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 skin
22
100 g
58
1 lb
263
Related types of Potatoes
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Potato (Flesh and Skin)
Woolworths Skin on Potato Chips
Potato (Flesh and Skin, without Salt, Baked)
Sweet Potato (without Skin, Cooked, Boiled)
Mugg & Bean Rosemary-Salted Sweet Potato Skin-on Fries
View More
South Africa