Pork Shoulder (Arm Picnic, Lean Only)

Common serving sizes
Cals
140
Fat
6.16 g
Carbs
0 g
Prot
19.75 g
There are 140 calories in 100 grams of Pork Shoulder (Arm Picnic, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
Energy
586 kj
140 kcal
Protein
19.75g
Carbohydrates
0g
Sugar
0g
Fat
6.16g
Saturated Fat
2.13g
Polyunsaturated Fat
0.66g
Monounsaturated Fat
2.78g
Cholesterol
65mg
Fibre
0g
Sodium
82mg
Potassium
341mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also