South Africa
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Pork Loin (Whole)
Pork Loin (Whole)
Common serving sizes
100 g
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Cals
232
Fat
14.72 g
Carbs
0 g
Prot
23.1 g
There are 232 calories in 1 chop, excluding refuse of Pork Loin (Whole).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
per serve
Energy
969 kj
232 kcal
Protein
23.1g
Carbohydrates
0g
Sugar
0g
Fat
14.72g
Saturated Fat
5.101g
Polyunsaturated Fat
1.568g
Monounsaturated Fat
6.564g
Cholesterol
74mg
Fibre
0g
Sodium
58mg
Potassium
417mg
Last updated
04 Feb 08 05:07 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
198
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 151 g)
232
Related types of Pork
Pork Loin (Tenderloin)
Pork
Pork Roast
Pork Chop
Minced Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Loin (Whole, Cooked, Roasted)
Pork Loin (Whole, Lean Only)
Pork Loin (Tenderloin, Cooked, Roasted)
Pork Shoulder (Whole)
Pork Leg (Whole)
View More
South Africa