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Pork Shoulder (Whole)
Pork Shoulder (Whole)
Cals
236
Fat
17.99 g
Carbs
0 g
Prot
17.18 g
There are 236 calories in 100 grams of Pork Shoulder (Whole).
Nutrition Facts
Serving Size
100 g
per serve
Energy
987 kj
236 kcal
Protein
17.18g
Carbohydrates
0g
Sugar
0g
Fat
17.99g
Saturated Fat
6.24g
Polyunsaturated Fat
1.92g
Monounsaturated Fat
8.01g
Cholesterol
71mg
Fibre
0g
Sodium
65mg
Potassium
302mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Pork
Pork Chop
Pork
Pork Spareribs
Pork Roast
Minced Pork
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Pork Shoulder (Whole, Cooked, Roasted)
Pork Shoulder (Whole, Lean Only)
Pork Shoulder (Arm Picnic)
Pork Leg (Whole)
Pork Loin (Whole)
View More
South Africa