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Pork Leg (Rump Half, Lean Only)
Pork Leg (Rump Half, Lean Only)
Common serving sizes
100 g
1 lb
Cals
621
Fat
23.54 g
Carbs
0 g
Prot
96.34 g
There are 621 calories in 1 pound of Pork Leg (Rump Half, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2600 kj
621 kcal
Protein
96.34g
Carbohydrates
0g
Fat
23.54g
Saturated Fat
8.119g
Polyunsaturated Fat
2.54g
Monounsaturated Fat
10.614g
Cholesterol
277mg
Fibre
0g
Sodium
313mg
Potassium
1706mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
1 lb
621
Related types of Pork
Minced Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork
Pork Roast
Pork Chop
View More Pork Nutritional Info
See also
Pork Leg (Rump Half)
Pork Leg (Shank Half, Lean Only)
Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Shank Half)
Pork Leg (Whole, Lean Only)
View More
South Africa